Expertise Areas
I offer individual adult therapy in person and online. Below are some of the areas I work most often in.
However, if your reason for starting therapy is not on this list, don't worry. You can reach me by filling out the form in the "Contact" section, share your situation, and together we can determine the best path for you.
Anxiety Disorders
Depression
Anger Management Problems
Self-Esteem Problems
Communication and Relationship Problems
Loss of Motivation and Persistent Procrastination
Impulse Control Disorders
Sleep Problems
My Approach to Therapy
Each individual has their own story and life journey. That's why the methods I use in the therapy process are not limited to a single pattern, but are completely unique to you.
My goal is to create a safe, supportive, and judgment-free space for you in the therapy room. In this space, you can express yourself freely and explore your thoughts, feelings, and challenges in depth.
My approach is based on scientific foundations and is shaped by a holistic understanding of the human inner world. I combine different psychotherapy methods, especially Schema Therapy, according to your needs.
In this process, we aim to help you realize the behavior and thought patterns that have formed in the past but are challenging you today, and to transform these patterns. In this journey, I aim to be a guide who listens to your story, accompanies your questions, and discovers new paths with you.
